Stay steady this fall! Join us for a Fall Prevention Workshop and pick up practical tips to help prevent slips, trips and falls.
Falls are the leading cause of injury among older adults in Canada.
The good news is that many falls are preventable. Learning about your risks and how to reduce them is one of the most important things you can do to stay independent as you get older.
In this workshop, we will explore how to prevent falls. You will learn about risk factors including decreased muscle strength and balance, and hazards in and around the home. The workshop will include an active component, where you will learn some simple daily exercises you can do at home to stay strong.
Register Online
October 6th, 2026 - 1 p.m. - 3 p.m.
The good news is that many falls are preventable. Learning about your risks and how to reduce them is one of the most important things you can do to stay independent as you get older.
In this workshop, we will explore how to prevent falls. You will learn about risk factors including decreased muscle strength and balance, and hazards in and around the home. The workshop will include an active component, where you will learn some simple daily exercises you can do at home to stay strong.
Register Online
October 6th, 2026 - 1 p.m. - 3 p.m.
Maberly Community Hall
180 Maberly Elphin Road
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