
Tay Valley is proud to be partnering with Jeela Jones again in 2025. Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. Tai Chi originated as an ancient martial art in China. Over the years, it has become more focused on health promotion and rehabilitation.
Join Jeela from Black Raven Tai Chi for only $30!
Sundays 9am - 10am - May 18th - June 29th (No class on June 8th) - Arthritis & Fall Prevention
Sundays 10am - 11am - May 18th - June 29th (No class on June 8th) - For Beginners
Tay Valley Tai Chi takes place at Maberly Community Hall - 180 Maberly Elphin Road.